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Nutrition essentials : a personal approach / Wendy J. Schiff.

By: Material type: TextTextLanguage: English Publication details: New York, NY : McGraw-Hill Education, [2018].Edition: Second editionDescription: various paging : color illustrations ; 28 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781259706547 (pbk.)
Subject(s): LOC classification:
  • QP141 Sch3 2018
Contents:
Food is more than something to eat -- Nutrition information: fact or fiction -- Making more nutritious choices -- How food becomes you -- Carbohydrates: fuel and fiber -- Lipids: focusing on fats and cholesterol -- Proteins: life's building blocks -- Vitamins: nutrients that multitask -- Key minerals, water, and the nonnutrient alcohol -- Nutrition for a healthy weight and fit body -- Nutrition for your life, environment, and world -- Appendixes: English-Metric conversion and metric-to-household units -- Canada's food guide -- Daily values (DVs) table -- The basics of energy metabolism -- Answers to test yourself questions -- References -- Dietary reference intake (DRI) tables -- Stretching your food dollars -- Modifying recipes for healthy living.
Summary: "Nutrition Essentials: A Personal Approach is the nutrition book that is all about YOU! The personalized, consumer focus gives plenty of practical examples to help students learn about choosing foods and making decisions that are good for their health. The proven successful digital program including Connect, NutritionCalc Plus, LearnSmart and SmartBook gives students access to one of the most effective and successful adaptive learning resources available on the market today."--Back cover.
List(s) this item appears in: Print Books 2021
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Holdings
Item type Current library Collection Call number Materials specified Status Notes Date due Barcode
Books Books Ladislao N. Diwa Memorial Library Reserve Section Non-fiction RUS QP141 Sch3 2018 (Browse shelf(Opens below)) Room use only 77020 00078105

Includes index.

Food is more than something to eat -- Nutrition information: fact or fiction -- Making more nutritious choices -- How food becomes you -- Carbohydrates: fuel and fiber -- Lipids: focusing on fats and cholesterol -- Proteins: life's building blocks -- Vitamins: nutrients that multitask -- Key minerals, water, and the nonnutrient alcohol -- Nutrition for a healthy weight and fit body -- Nutrition for your life, environment, and world -- Appendixes: English-Metric conversion and metric-to-household units -- Canada's food guide -- Daily values (DVs) table -- The basics of energy metabolism -- Answers to test yourself questions -- References -- Dietary reference intake (DRI) tables -- Stretching your food dollars -- Modifying recipes for healthy living.

"Nutrition Essentials: A Personal Approach is the nutrition book that is all about YOU! The personalized, consumer focus gives plenty of practical examples to help students learn about choosing foods and making decisions that are good for their health. The proven successful digital program including Connect, NutritionCalc Plus, LearnSmart and SmartBook gives students access to one of the most effective and successful adaptive learning resources available on the market today."--Back cover.

Fund 164 Forefront Book Co., Inc. Purchased 04/25/2019 77020 nej PHP 2,181.60 2019-04-298 2019-1-0251

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