Surio, Cecilia B.

Physical fitness and basketball / Cecilia B. Surio. - Mandaluyong City : Books Atbp. Publishing Corp., c2014. - viii, 145 pages ; illustrations ; 22 cm.

Includes bibliographical references.

Unit 1: Physical fitness -- The Physical fitness exercise -- The Physical fitness test -- Evaluation of physical fitness test -- Posture -- Flexibility -- Cardio-vascular endurance -- Muscular strength -- Agility -- Leg power development -- Unit II: Basketball -- Introduction to the basic basketball -- Historical background of basketball -- Fundamentals of basketball -- Basic team play -- The Rules -- Glossary -- Evaluation -- References.

9710412860 (pbk.)


Physical education and training
Physical fitness
Basketball

GV341 / Su7 2014