Physical fitness and basketball /
Cecilia B. Surio.
- Mandaluyong City : Books Atbp. Publishing Corp., c2014.
- viii, 145 pages ; illustrations ; 22 cm.
Includes bibliographical references.
Unit 1: Physical fitness -- The Physical fitness exercise -- The Physical fitness test -- Evaluation of physical fitness test -- Posture -- Flexibility -- Cardio-vascular endurance -- Muscular strength -- Agility -- Leg power development -- Unit II: Basketball -- Introduction to the basic basketball -- Historical background of basketball -- Fundamentals of basketball -- Basic team play -- The Rules -- Glossary -- Evaluation -- References.
9710412860 (pbk.)
Physical education and training Physical fitness Basketball