Powers, Scott K. (Scott Kline), 1950-

The essentials of total fitness : exercise, nutrition and wellness / Scott K. Powers, Stephen L. Dodd. - Boston : Allyn and Bacon, c1997. - xviii, 253p. : ill. (some col.) ; 24 cm.

Includes bibliographical references and index.

0205179029


Exercise.
Nutrition.
Health.
Physical fitness.