000 04547cam a2200349 i 4500
003 OSt
005 20230304095012.0
008 171206s2019 ilu b 001 0 eng
010 _a 2017058184
020 _a9781492545668 (paperback)
040 _cDLC
_erda
041 _aeng
042 _apcc
050 0 0 _aRM725
_bP93 2019
100 _aPrice, Justin
_eauthor
_926583
245 1 4 _aThe biomechanics method for corrective exercise /
_cJustin Price.
260 _aChampaign, IL :
_bHuman Kinetics,
_cc2019.
300 _axiii, 432 pages
_b;
_c29 cm
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
504 _aIncludes bibliographical references (pages 413-423) and index.
505 _aPart I. Fundamentals of structural assessment -- The process of structural assessment -- Assessing the feet and ankles -- Assessing the knees -- Assessing the lumbo-pelvic hip girdle -- Assessing the thoracic spine and shoulder girdle -- Assessing the neck and head -- Part II. Understanding muscles and movement -- Anatomy in real life -- Functional anatomy of the feet and ankles -- Functional anatomy of the knees -- Functional anatomy of the lumbo-pelvic hip girdle -- Functional anatomy of the thoracic spine and shoulder girdle -- Functional anatomy of the neck and head -- Fascia -- Part III. Fundamentals of corrective exercise -- Elements of corrective exercise programs -- Self-myofascial release -- Stretching -- Strengthening -- Static postural considerations -- Part IV. Complete corrective exercise library -- Self-myofascial release exercises -- Stretching exercises -- Strengthening exercises -- Part V. Corrective exercise program design -- Building successful client relationships -- Conducting consultations -- Structuring sessions and programs -- Sample sessions and program -- Part VI. Business of corrective exercise -- Enhancing your professional image -- Marketing your corrective exercise services -- Scope of practice, networks, and referrals.
520 _a"The BioMechanics Method for Corrective Exercise enables fitness professionals, athletic trainers, and physical therapists to identify musculoskeletal imbalances in their clients and apply appropriate corrective exercises to swiftly eliminate muscle and joint pain and improve physical function. Written by Justin Price, creator of The BioMechanics Method and a former IDEA Health & Fitness Association Personal Trainer of the Year, the BioMechanics Method for Corrective Exercise provides a systematic approach for applying effective corrective exercise strategies: Identify and assess common musculoskeletal imbalances Understand how those imbalances affect different structures of the body Learn about the various types of corrective exercises Select appropriate exercise strategies for a client’s circumstances Design a corrective exercise program that addresses the underlying cause or causes Part IV, Complete Corrective Exercise Library, contains self-myofascial release, stretching, and strengthening exercises, and the companion online video features 36 clips demonstrating many of these remarkable assessment and exercise techniques. The book also offers strategies for communicating effectively with clients, skill acquisition activities and self-checks to practice assessment protocols, and information on creating and managing a corrective exercise business. The practices outlined in The BioMechanics Method for Corrective Exercise have been proven successful by thousands of The BioMechanics Method Corrective Exercise Specialists around the world. Mastering the techniques in this book will enable readers to recognize potential causes of musculoskeletal imbalances and apply appropriate corrective exercises so their clients and patients can resume pain-free movement."--Back cover
541 _aFund 164
_bForefront Book Co., Inc.
_cPurchased
_d01/11/2021
_e79191
_fpnr
_hPHP 4,912.80
_p2020-12-513A
_q2020-1-0047
650 1 0 _aExercise therapy
_914377
650 2 0 _aMusculoskeletal system
_914378
650 2 0 _aBiomechanical phenomena
_919209
856 _uhttps://books.google.com.ph/books?id=AM9fDwAAQBAJ&printsec=frontcover&dq=The+biomechanics+method+for+corrective+exercise&hl=en&sa=X&redir_esc=y#v=onepage&q=The%20biomechanics%20method%20for%20corrective%20exercise&f=false
856 _uhttp://library.cvsu.edu.ph/cgi-bin/koha/opac-retrieve-file.pl?id=5813111392ba188f2838ed139d0766fc
_yClick here to view the table of contents
942 _2lcc
_cBK
999 _c60987
_d60987