| 000 | 01950nam a22003017a 4500 | ||
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| 003 | OSt | ||
| 005 | 20240822164220.0 | ||
| 008 | 240806b |||||||| |||| 00| 0 eng d | ||
| 020 | _a9781984672797 (paperback) | ||
| 040 |
_cCavite State University - Main Campus Library _erda |
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| 041 | _aeng | ||
| 050 |
_aRA781.2 _bT41 2022 |
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| 110 |
_a3G E-Learning _9301 _eauthor |
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| 245 |
_aEssentials of strength training and conditioning / _c3G E-Learning. |
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| 260 |
_aNew York, NY : _b3G E-learning LLC, _cc2022. |
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| 300 |
_axii, 327 pages : _bcolor illustrations ; _c26 cm. _e+ 1 videodisc of 1 (DVD) : sound, color ; 4 3/4 in. |
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| 336 |
_2rdacontent _atext |
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| 337 |
_2rdamedia _aunmediated |
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| 338 |
_2rdacarrier _avolume |
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| 504 | _aIncludes bibliographical references and index. | ||
| 505 | _aStructure and Function of Muscular Neuromuscular, Cardiovascular, and Respiratory Systems -- Bioenergetics of Exercise and Training -- Endocrine Responses to Resistance Exercise -- Biomechanics of Resistance Exercise -- Adaptations to Anaerobic Training Programs -- Adaptations to Aerobic Endurance Training Programs -- Age and Sex Related Differences. | ||
| 520 | _a"Strength and Conditioning (S&C) is the selection and development of dynamic exercised used to improve physical performance. Whilst it originally benefitted athletes it is now widely used in both the sporting world and more generally. Due to the Growing body of evidence supporting its many benefits, strength training has become a fundamental part of most exercise programs."--Back cover | ||
| 541 |
_aFund 164 _bWiseman's Books Trading, Inc. _cPurchased _d09/12/2023 _e81138 _fPNR _hPHP 5,596.00 _p2023-08-833B _q2023-I-1994 |
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| 650 | 0 |
_aIsometric exercise _92926 |
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| 650 | 0 |
_aExercise _92927 |
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| 856 |
_uhttp://library.cvsu.edu.ph/cgi-bin/koha/opac-retrieve-file.pl?id=e15c2f5c05006253d650630250ecd3ee _yClick here to view the table of contents |
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| 942 |
_2lcc _cBK |
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| 999 |
_c64454 _d64454 |
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