000			02547nam a2200301 4500
003			OSt
005			20240902110451.0
008			240819b |||||||| |||| 00| 0 eng d
020			_a9781984659194 (hardback)
040			_cCavite State University - Main Campus Library _erda
041			_aeng
050			_aGV706.40 _bT41 2022
110			_a3G E-Learning _9301 _eauthor
245			_aSport and exercise psychology / _c3G E-Learning.
260			_aNew York, NY : _b3G E-learning LLC, _cc2022.
300			_axii, 295 pages : _bcolor illustrations ; _c26 cm.
336			_2rdacontent _atext
337			_2rdamedia _aunmediated
338			_2rdacarrier _avolume
504			_aIncludes bibliographical references and index.
505			_aIntroduction to Sport & Exercise Psychology -- Affect, Behavior, Cognition (ABCs) -- Personality & Sport -- Motivation -- Arousal-Performance Relationship -- Stress and Coping -- Physical Exercise.
520			_a"Psychology is useful within physical activity as it can be used to promote and influence one's perspective on the benefits of health. This branch of study has become a gateway into many different careers in physical activity such as a fitness consultant, physiotherapist, and education. Sport and exercise psychology is a mandatory aspect of the sport science discipline. This discipline contributes to the various professional practices associated with physical activities such as-teaching of physical education, recreation and health promotion, and kinesiology related professions-because it plays a mental role for the participants Sport psychologists apply psychological knowledge to improve coaching, athlete learning and elite performance. They help athletes in many ways including staying motivated, managing competition pressure and coping with injury and mental health issues. Exercise psychologists, on the other hand, work to encourage the general population to engage in regular sport and exercise. Exercise psychologists also promote the mental health benefits of exercise and its capacity to reduce depression and anxiety and improve mood and well-being."--Back cover
541			_aFund 164 _bWiseman's Books Trading, Inc. _cPurchased _d09/12/2023 _e81169 _fPNR _hPHP 5,596.00 _p2023-08-833B _q2023-I-1995
650		0	_aSports _9607 _xPsychological aspects
650		0	_aExercise _92927 _xPsychological aspects
856			_uhttp://library.cvsu.edu.ph/cgi-bin/koha/opac-retrieve-file.pl?id=08426e57778149bf4f98615ad064bf8d _yClick here to view the table of contents
942			_2lcc _cBK
999			_c64565 _d64565