Nutrition and metabolism in sports, exercise, and health /
Nutrition and metabolism in sports, exercise, and health /
[edited by] Jie Kang.
- Second edition.
- Abingdon, Oxon ; New York, NY : Routledge/Taylor & Francis Group, [2018].
- xii, 507 pages ; illustrations ; 25 cm
Includes bibliographical references and index.
Introduction -- Macronutrients : carbohydrates -- Macronutrients : lipids -- Macronutrients : proteins -- Micronutrients : vitamins -- Micronutrients : minerals and water -- Digestion and absorption -- Energy and energy-yielding metabolic pathways -- Nutrients metabolism -- Guidelines for designing a healthy and competitive diet -- Ergogenic aids and supplements -- Nutrition and metabolism in special cases -- Measurement of energy consumption and output -- Body weight and composition for health and performance -- Energy balance and weight control -- Thermoregulation and fluid balance.
"The second edition of Nutrition and Metabolism in Sports, Exercise and Health offers a clear and comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science underpinning physiological and metabolic processes. Informed by the latest research in this fast-moving discipline."--Amazon.com
9781138687578 (hardback) 9781138687585 (pbk.)
2017040192
Nutrition
Athletes--Nutrition
QP141 / N95 2018
Includes bibliographical references and index.
Introduction -- Macronutrients : carbohydrates -- Macronutrients : lipids -- Macronutrients : proteins -- Micronutrients : vitamins -- Micronutrients : minerals and water -- Digestion and absorption -- Energy and energy-yielding metabolic pathways -- Nutrients metabolism -- Guidelines for designing a healthy and competitive diet -- Ergogenic aids and supplements -- Nutrition and metabolism in special cases -- Measurement of energy consumption and output -- Body weight and composition for health and performance -- Energy balance and weight control -- Thermoregulation and fluid balance.
"The second edition of Nutrition and Metabolism in Sports, Exercise and Health offers a clear and comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science underpinning physiological and metabolic processes. Informed by the latest research in this fast-moving discipline."--Amazon.com
9781138687578 (hardback) 9781138687585 (pbk.)
2017040192
Nutrition
Athletes--Nutrition
QP141 / N95 2018