Exercises science sports studies and physical education /

Goyal, Mukesh Kumar

Exercises science sports studies and physical education / Mukesh Kumar Goyal. - New Delhi : Random Publications, 2021. - 292 pages : illustrations ; 24 cm

Includes bibliographical references and index.

Exercise: aesthic value of exercise -- Sports biomechanics -- The Fitness components and training in sports science -- Motivational dynamics of sport -- Experience for fitness -- Physical education and sport performance -- Physical education as a part of general education -- Psychological aspects of physical education.


"Exercises are very significant for Keeping the body healthy and fit. Exercises tone up our muscle. One should not misunderstand exercises with only light physical exercises rather it needs to be associated with the sports, Exercises should be effectively strengthening, reviving and developing Sports science, also called sports and exercise science, is concerned with the functioning of the human body during exercise. It studies the role of sport and physical activity in the overall health and performance of the body. The field integrates the areas of exercise physiology, sport psychology, anatomy, biokinetics, etc. Sports biomechanics is a quantitative based study and analysis of professional athletes and sports' activities in general. It can simply be described as the Physics of Sports. In this subfield of biomechanics, the laws of mechanics are applied in order to gain a greater understanding of athletic performance through mathematical modeling, computer simulation and measurement The term physical education takes on a new meaning after a consideration of the word education. The word physical refers to the body. It is often used in reference to various bodily characteristics such as physical strength, physical development, physical prowess, physical health and physical appearance. It refers to the body as distinct from the mind. Therefore, when you add the word education to the word physical and use the words physical education, you are referring to an educational process concerned with activities which develop and maintain the human body. This book is providing an exciting opportunity for students to discover the diversity of physical education, exercise science, and sport and the wealth of careers available in these fields."--Back cover


9789352696925 (hardcover)


Exercise
Sports
Biomechanics
Physical education and training

GV481 / G74 2021
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