Knowledge and awareness of health enthusiasts about the benefits of egg white with honey juice in their body development / by JC A. Mendoza, Edennielle F. Mojica, Neil Christian R. Mojica, Ronwald R. Roderno, Kris Piolo B. Sidocon.

Thesis (Bachelor of Science in Exercise and Sports Sciences) Cavite State University.

Includes bibliographical references.

College of Sports, Physical Education and Recreation (CSPEAR)

The main objectives of the study were to assess whether the health enthusiast has
knowledge about the benefits of drinking egg-white with honey juice in their body development,
and whether there are factors health enthusiasts considered in drinking eggwhite with honey
juice in their body development. The participants were 30 health enthusiasts for this study on which they must be (a)
between 20 to 45 years old; (b) can be male or female; (c) from Indang, Cavite. The
researchers used an online survey using Google Forms to collect responses from the
respondents. Using this method, it has provided the participants the convenience to participate
in the study. The researcher used the researchers used the snowball sampling technique in determining
the participants of the study. Existing subjects can provide referrals to recruit samples required
for a research study. The main instrument used was self-made by the researchers that was
designed to administer the needs of the study. A descriptive-quantitative method has been
implemented in this study. The data were subjected to statistical treatment.
The study showed that in terms of awareness and practices of the knowledge of Health
Enthusiast in the benefits of drinking egg-white with honey juice in their body development,
most of the respondents were strongly aware of the benefits of drinking egg whites with honey
juice in their body development such as protein gain, cholesterol content, weight gaining, and
anti-bacterial properties. And the respondents were aware of egg-white with honey juice
benefits which were their main reason for including this kind of drink combination as part of
their health practices was very beneficial in our body development.
Result revealed that in terms of knowledge, awareness, and attitudes on Other possible
factors that a health enthusiasts might consider in drinking egg-white with honey juice, most of
the respondents were knowledgeable in considering some other factors that egg- whites and
honey juice can be beneficial to health enthusiasts. This result shows that in some other ways,
egg whites and honey juice have an impact on our body development not just only by using it
as a drink combination. Their awareness about the benefits of egg whites and honey juice
always helped them have a healthier body and toned muscles, especially when they included
exercise in their diet. The attitudes of different health enthusiasts in including this kind of drink
combination also requires enough knowledge on its benefits and harmful effects on their
bodies. Having enough information and proper application of this kind of drink combination
their health practices play a vital role in their body development for them to be healthier as they
grow older.
In terms knowledge and attitudes if drinking egg-white with honey juice affect the body
development of health enthusiasts, the study also showed that majority of the respondents

believed that egg white has a positive effect on body development, specifically, in keeping the
bones healthy. Egg whites are known as a low-calorie food. Most of the respondents believe
that taking them on a regular basis can lead to stronger bones and prevent the occurrence of
osteoporosis and fractures. Also, respondents strongly agreed that egg white with honey juice
could affect the body development of health enthusiasts based on attitudes. Respondents also
strongly agree that egg whites are an excellent source of protein with very little fat that could
support muscle growth.

Submitted to the University Library 06/27/2022 T-8919