Sport and exercise psychology / 3G E-Learning.
Material type: TextLanguage: English Publication details: New York, NY : 3G E-learning LLC, c2022.Description: xii, 295 pages : color illustrations ; 26 cmContent type:- text
- unmediated
- volume
- 9781984659194 (hardback)
- GV706.40 T41 2022
Item type | Current library | Collection | Call number | Materials specified | URL | Status | Notes | Date due | Barcode |
---|---|---|---|---|---|---|---|---|---|
Books | Ladislao N. Diwa Memorial Library Reserve Section | Non-fiction | RUS GV706.40 T41 2022 (Browse shelf(Opens below)) | Link to resource | Room use only | 81169 | 00083496 |
Browsing Ladislao N. Diwa Memorial Library shelves, Shelving location: Reserve Section, Collection: Non-fiction Close shelf browser (Hides shelf browser)
RUS GV706.8 J71 2013 Qualitative research in sport and physical activity / | RUS GV706.8 Sm6 2018 Research methods in sport / | RUS GV706.35 P18 2013 Global sports policy / | RUS GV706.40 T41 2022 Sport and exercise psychology / | RUS GV709.4 H53 2017 High performance disability sport coaching / | RUS GV711.5 Ad9 2022 Advanced strength and conditioning : an evidence-based approach / | RUS GV711.5 R11 1999 High-powered plyometrics / |
Includes bibliographical references and index.
Introduction to Sport & Exercise Psychology -- Affect, Behavior, Cognition (ABCs) -- Personality & Sport --
Motivation -- Arousal-Performance Relationship -- Stress and Coping -- Physical Exercise.
"Psychology is useful within physical activity as it can be used to promote and influence one's perspective on the benefits of health. This branch of study has become a gateway into many different careers in physical activity such as a fitness consultant, physiotherapist, and education. Sport and exercise psychology is a mandatory aspect of the sport science discipline. This discipline contributes to the various professional practices associated with physical activities such as-teaching of physical education, recreation and health promotion, and kinesiology related professions-because it plays a mental role for the participants Sport psychologists apply psychological knowledge to improve coaching, athlete learning and elite performance. They help athletes in many ways including staying motivated, managing competition pressure and coping with injury and mental health issues. Exercise psychologists, on the other hand, work to encourage the general population to engage in regular sport and exercise. Exercise psychologists also promote the mental health benefits of exercise and its capacity to reduce depression and anxiety and improve mood and well-being."--Back cover
Fund 164 Wiseman's Books Trading, Inc. Purchased 09/12/2023 81169 PNR PHP 5,596.00 2023-08-833B 2023-I-1995