Anxiety and stress / edited by Lindsey L. Wilner & Megan E. Shaal

Contributor(s):

Material type:

Computer fileLanguage: English Publication details: Ipswich, MA : Salem Press/Grey House, 2020Description: 1 online resource (397, pages) : color illustrationsContent type:

text

Media type:

computer

Carrier type:

online resource

ISBN:

9781642657005 (e-book)

Subject(s):

LOC classification:

BF575 S75 An9 2020

Online resources:

Contents:

1. Types of anxiety and stress -- 2. Sources of anxiety and stress -- 3. Assessing anxiety and stress -- 4. Related conditions -- 5. Treatment, therapy, and coping -- 6. Complementary and alternative therapies -- 7. Conditions in-depth

Summary: This book provides information about anxiety and stress, as well as support mechanisms and coping skills necessary to deal with them. Written in clear, accessible language, this volume is helpful to anyone managing their own issues, their support network, and those interested in learning more about the mental health field.

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Holdings
Item type	Current library	Collection	Call number	Materials specified	Status	Notes	Date due	Barcode
Online E-Books	Ladislao N. Diwa Memorial Library Multimedia Section	Non-fiction	OEBP BF575.S75 An9 2020 (Browse shelf(Opens below))		Available	PAV		OEBP000558
Compact Discs	Ladislao N. Diwa Memorial Library Multimedia Section	Non-fiction	EB BF575.S75 An9 2020 (Browse shelf(Opens below))		Room use only	PAV		CD0001487

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Includes index

This book provides information about anxiety and stress, as well as support mechanisms and coping skills necessary to deal with them. Written in clear, accessible language, this volume is helpful to anyone managing their own issues, their support network, and those interested in learning more about the mental health field.

Fund 164 CE-Logic Purchased July 10, 2024 OEBP000558 CvSU Campuses PHP - -

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