Lifestyle wellness coaching / James Gavin, Madeleine Mcbrearty.

By:

Gavin, James [author]

Contributor(s):

Mcbrearty, Madeleine [author]

Material type: Text

TextLanguage: English Publication details: Champaign, IL : Human Kinetics, c2019.Edition: Third editionDescription: xii, 267 pages ; 28 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781492559634 (paperback)

Subject(s):

LOC classification:

RA776 G24 2019

Online resources:

Contents:

Introduction wellness coaching -- Background and core ingredients of coaching -- Paths of change -- Coaching models -- Setting the foundation for effective coaching -- Cocreating the coaching relationship -- The magic of listening -- The power of questioning -- Direct communication -- Awareness and action -- Goal-focused coaching -- Endings and new beginnings -- Appendix A: TTM decisional balance: Pros and cons of behavior change -- Appendix B: Sample lifestyle wellness coaching agreement -- Appendix C: ICF code of ethics.

Summary: "Lifestyle wellness coaching, third edition, delivers an evidence-based, goal focused approach to health, fitness and lifestyle change. Thoroughly revised in order to remain at the forefront of wellness coaching, this new edition of lifestyle wellness coaching has an increased focus on group coaching. Readers will learn how to gauge comprehension and application of the content by reflecting on personal experiences within the context of coaching, use the sample dialogues to see real-world examples of coaching situations and strategies, and learn how to apply the international coach federation’s 11 core competencies and prepare of certification in the profession of coaching. The third edition also includes a new web resource that house easy-to-use forms, plans, and assessments that professional can use immediately. Lifestyle wellness coaching, third edition, is the definitive resource for professionals seeking to embrace wellness coaching. It propels clients to healthy, effective change. This complete tool kit is a designed to facilitate change and is proven to make a difference."--Book cover

List(s) this item appears in: Print Books 2022

Average rating: 0.0 (0 votes)

Holdings ( 2 )
Title notes ( 5 )

Holdings
Item type	Current library	Collection	Call number	Materials specified	URL	Copy number	Status	Notes	Date due	Barcode
Books	Ladislao N. Diwa Memorial Library	Non-fiction	RUS RA776 G24 2019 (Browse shelf(Opens below))		Link to resource		Room use only	78203		00079149
Books	Ladislao N. Diwa Memorial Library Circulation Section	Non-fiction	RA776 G24 2019 (Browse shelf(Opens below))		Link to resource	c2	Available	79186		00080765

Includes bibliographical references and index.

"Lifestyle wellness coaching, third edition, delivers an evidence-based, goal focused approach to health, fitness and lifestyle change.
Thoroughly revised in order to remain at the forefront of wellness coaching, this new edition of lifestyle wellness coaching has an increased focus on group coaching. Readers will learn how to gauge comprehension and application of the content by reflecting on personal experiences within the context of coaching, use the sample dialogues to see real-world examples of coaching situations and strategies, and learn how to apply the international coach federation’s 11 core competencies and prepare of certification in the profession of coaching.
The third edition also includes a new web resource that house easy-to-use forms, plans, and assessments that professional can use immediately.
Lifestyle wellness coaching, third edition, is the definitive resource for professionals seeking to embrace wellness coaching. It propels clients to healthy, effective change. This complete tool kit is a designed to facilitate change and is proven to make a difference."--Book cover

Fund 164 CD Books International, Inc. Purchased 11/18/2020 78203 pnr PHP 5,236.00 2020-10-371A 2020-1-0324

Fund 164 Forefront Book Co., Inc. Purchased 01/11/2021 79186 pnr PHP 3,987.20 2020-12-513B 2020-1-0047 copy 2