Nutrition for sport and exercise /
Dunford, Marie
Nutrition for sport and exercise / Marie Dunford, J. Andrew Doyle. - Fourth edition. - Boston, MA : Cengage, c2019. - xxi, 566 pages : color illustrations ; 28 cm
Includes bibliographical references and index.
Introduction to sports nutrition -- Defining and measuring energy -- Energy systems and exercise -- Carbohydrates -- Proteins -- Fats -- Water and electrolytes -- Vitamins -- Minerals -- Diet planning : food first, supplements second -- Weight and body composition -- Disordered eating and exercise patterns in athletes -- Diet and exercise for lifelong fitness and health.
9781337556767 (student edition)
2017953268
Athletes--Nutrition
Physical fitness--Nutritional aspects
Exercise--Physiological aspects
TX361 / A8D91 2019
Nutrition for sport and exercise / Marie Dunford, J. Andrew Doyle. - Fourth edition. - Boston, MA : Cengage, c2019. - xxi, 566 pages : color illustrations ; 28 cm
Includes bibliographical references and index.
Introduction to sports nutrition -- Defining and measuring energy -- Energy systems and exercise -- Carbohydrates -- Proteins -- Fats -- Water and electrolytes -- Vitamins -- Minerals -- Diet planning : food first, supplements second -- Weight and body composition -- Disordered eating and exercise patterns in athletes -- Diet and exercise for lifelong fitness and health.
9781337556767 (student edition)
2017953268
Athletes--Nutrition
Physical fitness--Nutritional aspects
Exercise--Physiological aspects
TX361 / A8D91 2019