MARC details
| 000 -LEADER |
|---|
| fixed length control field |
03092nam a2200349 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20240704211938.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
240704b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781265187712 (pbk.) |
| 040 ## - CATALOGING SOURCE |
|---|
| Transcribing agency |
Cavite State University - Main Campus Library |
| Description conventions |
rda |
| 041 ## - LANGUAGE CODE |
|---|
| Language code of text/sound track or separate title |
eng |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RA781 |
| Item number |
C81 2023 |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Corbin, Charles B. |
| 9 (RLIN) |
25315 |
| Relator term |
author |
| 245 ## - TITLE STATEMENT |
|---|
| Title |
Corbin's concepts of fitness and wellness : |
| Remainder of title |
a comprehensive lifestyle approach / |
| Statement of responsibility, etc. |
Charles B. Corbin, Greg Welk, William R. Corbin, Karen A. Welk. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
Thirteenth edition |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
New York : |
| Name of publisher, distributor, etc. |
McGraw Hill, |
| Date of publication, distribution, etc. |
c2023. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xxii, 522 pages : |
| Other physical details |
color illustrations ; |
| Dimensions |
28 cm |
| 336 ## - CONTENT TYPE |
|---|
| Source |
rdacontent |
| Content type term |
text |
| 337 ## - MEDIA TYPE |
|---|
| Source |
rdamedia |
| Media type term |
unmediated |
| 338 ## - CARRIER TYPE |
|---|
| Source |
rdacarrier |
| Carrier type term |
volume |
| 500 ## - GENERAL NOTE |
|---|
| General note |
"This International student edition is for sale outside of the U.S."--Front cover |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references and index. |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
SECTION I: Lifestyles for Health, Wellness, and Fitness -- Lifestyles for Health, Wellness, and Fitness1 Health, Wellness, Fitness, and Healthy Lifestyles: An Introduction -- Determinants of Lifelong Health, Wellness, and Fitness -- Self-Management Skills for Health Behavior -- SECTION II: Foundations of Physical Activity -- Preparing for Physical Activity -- The Health Benefits of Physical Activity -- How Much Physical Activity Is Enough? -- SECTION III: Engaging in Regular Physical Activity -- Adopting an Active Lifestyle -- Cardiorespiratory Endurance -- Vigorous Aerobic, Anaerobic, Sport, and Recreational Activities -- Muscle Fitness and Resistance Exercise -- Flexibility and Stretching Activities -- Advanced Fitness Training -- SECTION IV: Establishing Healthy Eating Habits -- Establishing Healthy Eating Habits -- Body Composition and Health -- Nutrition and Principles of Healthy Eating -- Principles of Effective Weight Control -- SECTION V: Managing Stress -- Stress and Health -- Stress-Management Strategies -- SECTION VI: Avoiding Destructive Behaviors -- The Use and Abuse of Tobacco and Other Nicotine Products -- The Use and Abuse of Alcohol -- The Use and Abuse of Other Drugs -- SECTION VII: Adopting Preventive Habits -- Preventing Sexually Transmitted Infections -- Cancer, Diabetes, and Other Health Threats -- Body Mechanics and Care of the Back -- Making Informed Consumer Choices -- Toward Optimal Health and Wellness: Planning for Healthy Lifestyle Change -- Appendixes -- A Metric Conversion Charts -- Calories of Protein, Carbohydrates, and Fats in Foods.<br/> |
| 541 ## - IMMEDIATE SOURCE OF ACQUISITION NOTE |
|---|
| Source of acquisition |
Fund 164 |
| Vendor |
F & J de Jesus, Inc. |
| Method of acquisition |
Purchased |
| Date of acquisition |
09/19/2023 |
| Accession number |
0 |
| Owner |
PNR |
| Purchase price |
PHP 5,445.00 |
| PO No. |
2023-08-833C |
| ICS or PAR No. |
2023-I-1308<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/> |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Physical fitness |
| 9 (RLIN) |
789 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Exercise |
| 9 (RLIN) |
2927 |
| 700 ## - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Welk, Gregory J. |
| 9 (RLIN) |
46950 |
| Relator term |
author |
| 700 ## - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Corbin, William R. |
| 9 (RLIN) |
46951 |
| Relator term |
author |
| 700 ## - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Welk, Karen A. |
| 9 (RLIN) |
46952 |
| Relator term |
author |
| 856 ## - ELECTRONIC LOCATION AND ACCESS |
|---|
| Electronic File |
<a href="http://library.cvsu.edu.ph/cgi-bin/koha/opac-retrieve-file.pl?id=5f4d42194ea1d42868fda465a7c91b83">http://library.cvsu.edu.ph/cgi-bin/koha/opac-retrieve-file.pl?id=5f4d42194ea1d42868fda465a7c91b83</a> |
| Link text |
Click here to view the table of contents |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Library of Congress Classification |
| Koha item type |
Books |
