Principles and labs for fitness and wellness / Werner W. K. Hoeger, Sharon A. Hoeger, Amber L. Fawson, Cherie I. Hoeger.
Material type:
TextLanguage: English Publication details: Boston, MA : Cengage, c2020.Edition: Fifteenth editionDescription: xviii, 606 pages : illustrations (chiefly color) ; 28 cmContent type: - text
- unmediated
- volume
- 9780357020258 (paperback)
- RA781 H67 2020
| Item type | Current library | Collection | Call number | Materials specified | URL | Status | Notes | Date due | Barcode |
|---|---|---|---|---|---|---|---|---|---|
Books
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Ladislao N. Diwa Memorial Library Reserve Section | Non-fiction | RUS RA781 H67 2020 (Browse shelf(Opens below)) | Link to resource | Room use only | 79890 | 00082284 |
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| RUS RA776 K54 2020 Personal health : a population perspective / | RUS RA778 Al2 1994 New dimensions in women's health / | RUS RA781 Ar5 2019 Fitness and wellness : a way of life / | RUS RA781 H67 2020 Principles and labs for fitness and wellness / | RUS RA781 M12 2019 Smarter workouts : the science of exercise made simple / | RUS RA781 R31 2019 Research methods in physical activity and health / | RUS RA794 M31 2017 Management for spas / |
Includes bibliographical references and index.
Physical fitness and wellness 1 -- Behavior modification -- Nutrition for wellness -- Body composition -- Weight management -- Cardiorespiratory endurance -- Muscular fitness -- Muscular flexibility -- Personal fitness programming -- Stress assessment and management techniques -- Preventing cardiovascular disease -- Cancer prevention -- Addictive behavior -- Preventing sexually transmitted infections -- Lifetime fitness and wellness.
Fund 164
C & E Publishing, Inc.
Purchased 09/22/2021 79890 pnr PHP 7,297.20 2021-06-336 2021-1-0309
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